Weight Loss Diet Quotes : Running For Weight Loss - Running is by far the most demanding exercise out there and thus becomes a successful means to shed off few pounds. Running to lose weight will not only help you to burn fat, it will also improve your cardiovascular fitness. You utilize up to 70% of your muscles and can easily burn approximately 400 calories in half an hour! There are other benefits of running too. These include: It helps lower blood pressure by making the arteries more elastic. It maximizes breathing thus making the lungs strong and powerful. It makes bones stronger and healthier. It also strengthens the heart and helps prevent heart attacks. How much running is required for weight loss? By running you can burn anywhere from 250 to 450 calories in 30 minutes depending upon your weight and the running int ... [Read More - Weight Loss Diet Quotes]
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[+] health and Trauma Psychologist, Dr. Kathleen Kendall-Tackett, Describes How Trauma Makes You Fat in an Upcoming Webinar for Praeclarus Press : August 19, 2013 -- those that have experienced psychological trauma, as youngsters or adults, have higher rates of obesity, cardiovascular disease, metabolic syndrome, and On August 29, Praeclarus Press is offering a webinar with health-and-trauma professional Kathleen Kendall-Tackett, who will show how trauma can indeed make you fat--and what trauma survivors can do to reverse this
[+] Television Personality Jerry Gialanella Partners with Swole Sports Nutrition on His 200 Pound Weight Loss Journey : August 19, 2013 -- Swole Sports Nutrition is proud to announce a partnership with Jerry Gialanella, at the same time known as "big Jerry" from the hit reality Television show “The Pauly D This will form an alliance between an inspirational spokesperson with an incredible story and one of one of the most innovative sports nutrition companies, aiming to spread awareness and inspire others dealing with
[+] For 'Biggest Loser' trainer, diet trumps exercise in weight loss : By Dorene Internicola brand new YORK (Reuters) - Celebrity trainer Bob Harper, of the weight-loss Television show "The Biggest Loser," has built a career putting fairly obese men and women by means of several grueling fitness paces but if he's learned anything from the experience, it's that diet trumps exercise ereally time. The Los Angeles-based trainer, who was born on a cattle farm in Tennessee and arrived in California ...Mon, 19 Aug 2013 01:01:30 -0700
[+] Kards run over Bulldogs : many dietough Kenai Kardinals fans possibly left Saturday's opening prep football game debating which running feat was significantly more impressive --- the 480 rushing yards that senior Jace Daniels compiled in Kenai's 51-16 victory over the Nikiski Bulldogs, or the 4-minute, 53-second mile run that junior Allie Ostrander cranked out at halftime.Either way, it was clear that the Kards brought their best for ...Sat, 17 Aug 2013 23:31:53 -0700
[+] Iowa football: An analysis of the running backs : IOWA FOOTBALL: The combination of injuries, disciplinary matters and personal issues has cautilized the demise of many Iowa running backs, especially given that of the fact the begin of the 2010 season. Analysis: The Hawkeyes' secondaryMon, 19 Aug 2013 08:29:44 -0700
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